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Dems

Health &
Wellbeing Coach

For those feeling overwhelmed by fatigue, stress, or juggling complex health conditions — I offer personalised coaching that helps you manage your energy, reduce overwhelm, and create routines that last.

Together, we’ll build routines that support your energy, sleep, movement, and mental wellbeing — so you can focus on what matters most.

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How can I help you?

Work with me

I work with people who feel stuck, unheard, or overwhelmed in their health journey — whether that’s living with long-term conditions, mental health challenges, or simply struggling to keep up with life’s and health demands.

Book a Discovery Call

Book your FREE initial consultation with me today.

CONTACT ME HERE

Dems informal coaching style

"My goal isn’t just to “fix” symptoms, but to help you feel seen, supported, and in control of your health."

LET ME INTRODUCE MYSELF

I’m Deimante
– Health & Wellbeing Coach

As your Health and Wellbeing Coach I am here to support you to take proactive steps to improve the way you manage your physical and mental health and your overall wellbeing based on what matters to YOU!

About Me
WORK WITH ME

Coaching Services forIndividuals & Organisations

I Offer 1:1 Coaching & Wellbeing Workshops

Adults

One-to-one health coaching sessions to help you understand your health goals or get past challenges that are holding you back. Together, we’ll create a personalised plan that supports your goals — from pacing your energy to improving sleep, building healthier routines, and feeling more confident in daily life.

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Organisations

Workshops and wellbeing sessions designed for organisations and wellness resorts. From personalised care in healthcare settings to reflective sessions in spa environments, I bring evidence-based, compassionate coaching to support sustainable wellbeing.

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Online coaching

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Book a FREEE 30-minute virtual discovery call.

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Limited Period Offer.

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Healthy & Aware Workshop free download
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FREE WORKBOOK

Start Your Self Awareness Journey Today

Want to have a go and see how this may work?

Download my FREE workbook to start your self awareness journey and identify your starting point.

Simply click the button below to access it.

DOWNLOAD IT HERE
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"Deimante you are a very special person you helped me at a time I was in pain and not coping very well, thanks to you I made changes in my life I never thought possible, joining the gym, and even coming off pain medication. Thank you!"
ROSEMARYUnited Kingdom
“I decided to work with Deimante as my health coach because of her desire to make others feel like they can do it. I realised that my approach doesn’t need to be all or nothing. It can be gradual, sustainable and enjoyable, as much as realistic. Thank you Deimante for trusting and supporting me in reaching my goals."
PHOEBEUnited Kingdom
“I like your straight up style. You are real and authentic. You’re a super good listener and a “tell it like it is” person. Easy to talk to and down to earth. I felt like you really cared."
MATTHEWUnited Kingdom
“I decided to work with Deimante as my Health Coach because her kindness, professionalism, and accountability helped me to feel comfortable and not stressed about timelines but focus on how to achieve goals at my own pace and what works for me.”
MICHELLEUnited Kingdom
BLOG ARTICLES

Resources for Holistic Wellbeing

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